Skinny to Muscular - Challenge 1.0

Hardgainers are individuals who naturally have a slim physique and struggle to gain weight or muscle mass, regardless of their diet or exercise frequency. These individuals typically fall into the somatotype category known as "ectomorph." For those familiar with this classification, a range of tailored workout plans is now available.

The newly introduced workout routines are designed specifically for those looking to enhance their muscle mass. These 30-day training programs aim to encourage significant muscle growth and overall transformation. By adhering to this challenging yet effective regimen, participants may experience remarkable changes in body composition, promoting both fat loss and increased lean muscle development.